Skip to main content



Scotch Eggs In Tomato Sauce

3 cloves of chopped garlic
2 chopped green onions
2 tbsps of extra virgin olive oil
2 large 500g can of organic purred tomatoes
1 basil leaf
A dash of salt and pepper
1/2 a cup of grated parmesan cheese
2 peeled carrots
6 hard eggs
5 raw eggs cracked open and placed aside
2 lbs of ground pork
2 lbs of ground chicken
1.5 cups of seasoned Italian bread crumbs

1. Using a blender, combine 2 cloves of chopped garlic, onions, basil, 1/2 tsp of salt and pepper, 1 tbsp of extra virgin olive oil and tomatoes.
Place in a pot and simmer on low heat for 25-30 mins with lid partially on. Add 2 whole carrots to the sauce.
2. In a pot filled with cold water place 6 eggs inside. Once the water boils,  turn it off and place aside with lid on (time for 30 mins).
3. After 30 mins, rinse eggs with cold water and place aside.

4. For meatball mixture, combine ground meats, 5 eggs (cracked), bread crumbs, 1/2 a tsp of salt and pepper, parmesan cheese and 1 clove of chopped garlic.

Latest posts

Hummus, Strawberry 🍓 & 🥑 Avocado Caesar Salad

Linguine in a Ground Sausage, Mushroom & Roasted Red Pepper Tomato Sauce

Watermelon & Feta Cheese Salad

Roasted Lemon 🍋 & Herbed Chicken

Spaghetti Squash Filled Cups

Bean & Beet Salad

Cauliflower Rice Vegetable Risotto

Healthy Bake Shepherd’s Pie

Chicken Stuffed Cubanelle Peppers & Pasta

No Fuss Seafood Fry